Farewell to Binge Eating: An Autobiographic Companion for the Journey from Food Addiction to Joyful Eating Without Guilt or Shame
“Is it possible to overcome eating binges?” – “Yes, it is, and I’ve experienced it myself.” In her autobiographic account, Olivia Wollinger describes the steps she took in order to achieve addiction-free eating behaviors. She generously grants the reader insights into her wealth of experience, sharing successes and failures alike. With great sensitivity, she offers useful information and practical suggestions in order to help others affected by binge eating addiction to find their own way to their “feel-well” weight.
This book is available for purchase via the website of Amazon.